Hi, I’m Regan.
20+ year Licensed Therapist
2-time Breast Cancer Thriver
LIVED EXPERIENCE
2010 Diagnosed Right Breast with (STATE EXACT TYPE) Double Mastectomy, Tissue Expanders, Breast Reconstruction, Fat Grafting, 5 years Tamoxifen (gained 25 lbs), Recurring Uterine Cysts & Polyups, 3 Uterine Surgeries & Full Hysterectomy.
2019 2nd Diagnosis Left Breast (STATE TYPE), Lumpectomy, 22 Rounds of Radiation, 5 years of Arimidex, Breast Reconstruction, Radiated Breast Rejects New Implant, Lived with one implant for 4 years & then developed Breast Implant Illness, Explant… NOW I’m a FLAT AND FREE MAMA!
Topics Commonly Covered
Nutrition & Dietary Support
Nutrition ideas for treatment & recovery
Simple, easy-to-apply strategies for meals and food prep
Strategies to manage side effects
Intuitive Decision-Making
Understanding tests, treatment options, and
medical information
Clarifying questions for your healthcare team
Support preparing for treatment and making key decisions
Emotional Support &
Coping Strategies
Techniques to manage fear, anxiety, & stress
Cultivating emotional resilience
Assistance in identifying and releasing suppressed emotions
Sleep & Low Energy
Practical approaches to optimize sleep and restorative rest
Tools to support energy and reduce fatigue
Physical Well-Being & Movement
Suggestions safe physical activity tailored to strength and energy
Support integrating movement into daily life
I offer personalized care, helping you feel clearer, steadier, and less alone as you navigate treatment, side effects, recovery & life after treatment ends.
Facing a breast cancer diagnosis (& all stages of the cancer journey) can leave you overwhelmed, unsure, and exhausted — physically & emotionally.
Who?
All people on a breast cancer journey including:
Newly diagnosed / In active treatment
Navigating Fear of Recurrence / Stage 4 Recurrence
Post-treatment / Survivorship
Identity shifts / Grief
Urgency to find greater meaning in life
What?
I draw from CBT, DBT, and IFS to gently identify and shift thought patterns and stories that no longer serve you.
I’m passionate about helping women feel empowered to take an active role in their own health, knowing each journey is unique.
We explore the question: if the terrain in our body once allowed cancer to grow, what can we shift in body, mind, and spirit to make it inhospitable to cancer?
Our work is collaborative and paced to meet you where you are, honoring your innate intuition and supporting your healing on every level.
Where?
I hold clinical licenses in CA, ID and MT & I also work with clients across the US utilizing a coaching contract via telehealth.
Text to Schedule a Complimentary Discovery Call 541.508.7591
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